Team Workshops
Most teams don’t struggle because of poor strategy—but because they’re not working together effectively.
You can have the best product, plan, and talent in the world, but if your team can’t communicate honestly, navigate hard conversations, or stay connected under pressure, everything will suffer: morale, performance, and results.
Alex teaches the human side of work: the communication skills we all need — and for some reason assume can’t be taught.
Give your team the tools to communicate more clearly, collaborate better, and grow together. And then watch how everything changes.

Topics
Popular team workshops:
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How to Have Hard Conversations
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How to Listen
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People Pleasing At Work
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Giving and Receiving Feedback
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Ownership At Work
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Navigating Setbacks, Failure, and Growth
Or, design a custom offering:
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A bespoke workshop tailored to your team's pain points and needs
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Or, facilitation for your next offsite, all-hands, conference, or company event
Practical tools for real impact
Anything but another dry training or passive lecture.
Alex's workshops are interactive, fast, highly practical, and designed to give you real skills you'll use every day.
You'll leave with:
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A shared toolkit: useful skills, frameworks, and ready-to-implement strategies
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Practice: hands-on, real-time practice -- not just theory
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Long-term impact: that your team will actually remember
Format and details
Alex's workshops are all custom designed to meet your team's unique needs and goals.
She has worked with a wide range of teams including climate tech CEOs, venture capital firms, academics, and labs.
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Duration: 2 hours, half-day, or multi-day
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Format: in person is preferred, Alex is New York based is available for travel
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Size: from small teams to 100+
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Groups: specific teams, cross-functional groups, leadership suites
Availability
Alex is fully booked through October 2025.
She is currently accepting discovery calls to schedule for Fall 2025 and beyond.
Email alex@lifeshopny.com and share about your team's challenges and goals, and we can schedule a call to discuss pricing and formats.
Bring emotional intelligence to your team